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Learn about how different types of arthritis affect joints in different ways, along with how to get relief from arthritis pain.

Arthritis is a leading cause of pain and limited mobility worldwide There’s plenty of advice on managing arthritis and similar conditions with exercise, medicines and stress management But how do you know what’s best for you Here are some do's and don'ts to help you figure it out.

Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide It happens when the protective cartilage that cushions the ends of the bones wears down over time. When you have rheumatoid arthritis, your immune system sends antibodies to the synovium and causes inflammation This causes pain and joint damage, especially in small joints in the fingers and wrists.

This most common form of arthritis mainly affects joints in your hands, knees, hips and spine

There's no cure, but symptoms can be managed. The best exercises depend on the type of arthritis and which joints the arthritis is in A member of your health care team, such as a physical therapist, can work with you to find the exercise plan that's best for you. Thumb arthritis can cause pain and swelling

It can weaken the thumb and keep it from moving as it should This can make it hard to do simple tasks, such as turning doorknobs and opening jars Treatment most often involves both medicine and splints Sometimes thumb arthritis needs surgery.

Psoriatic arthritis happens when the immune system attacks healthy joints and skin by mistake

The immune system is the part of the body that fights illness, but in psoriatic arthritis it attacks healthy tissue. This is to watch for joint damage, to see whether treatment is working and to look for possible side effects of treatment.

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